Fitness + Inner Health…
One Powerful Workout.
YOU HAVE IT IN YOU.
TO DEAL.
WITH ANYTHING.
SWEAT & VENT was founded on the belief that all individuals have it in themselves to fix problems, deal with adversity, and come up with solutions. It is important to voice problems, even if it’s only a small portion of the picture. Every conversation had and workout completed, is one step closer to tackling the issue and being more prepared for whatever comes your way!
THE OFFER
A community that hears you out & works you out. I am not a licensed therapist, so you will not be diagnosed or prescribed with anything. In certain cases, they are needed, and so is a lifestyle where one does not hold in what is holding them back. Let me be that sounding board and calorie burning outlet. To doing reps together…
Running
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Hiking
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Climbing
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Cycling
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Stretching
Stress at Work
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Family Pains
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Self Doubt
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Relationship Troubles
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Fear
SCHEDULE A CHAT
Take a free 15-minute call with me to see if you are into the plan, work, and vibe. I can go over how you see the relationship forming. Any questions, concerns, or if you simply want to vent, I welcome it!
“
IT WAS LIKE I WAS VENTING N SOMEONE WAS JUST LISTENING N WE WERE GETTING ABS AT THE SAME TIME.
-Nelly Jabbarnia
NEW YORK
NEW JERSEY
VIRTUAL
