MIKE OWCZAREK
“Make the most of life, today.”
I believe..
in exercise being fun, new, and uncomfortable.
We learn so much this way. Fun keeps our spirits high. New uncovers our likes and dislikes. Uncomfortable provides our strength.
Day at a time, growing by exercising.
Growing By Trying.
Being.
Things I VENTED…
Work dissatisfaction, not living up to my expectations, beating myself up, alone, lack of real friends, finances, family issues, confidence..
HIIT, Strength, Movement, Running, Mind
ACE Certified Personal Trainer / AFAA Certified Group Fitness Instructor / Certified Stick Mobility Coach
Upcoming sessions
Group (in-person & virtual):
Coming Soon