MIKE OWCZAREK

“Make the most of life, today.”

I believe..

in exercise being fun, new, and uncomfortable.

We learn so much this way. Fun keeps our spirits high. New uncovers our likes and dislikes. Uncomfortable provides our strength.

Day at a time, growing by exercising.

Growing By Trying.

Being.

91B1913E-D4F1-4B38-B49C-3AD691E72DBC.jpeg

Things I VENTED…

Work dissatisfaction, not living up to my expectations, beating myself up, alone, lack of real friends, finances, family issues, confidence..

9C72106F-1FA0-44DC-9247-312443A56E7F.jpeg

HIIT, Strength, Movement, Running, Mind

ACE Certified Personal Trainer / AFAA Certified Group Fitness Instructor / Certified Stick Mobility Coach

Upcoming sessions

Group (in-person & virtual):

  • Coming Soon