BODY

COACHED BY: MIKE O.

DAY/TIME: Monday-Friday / 6am-8pm, Saturday / 12-6pm

Move by Move

 

We were born to…

Strength, HIIT, Bootcamp, be mobile, be youthful.

Group and individual sessions will be offered.

Forms of Body Workouts:

  • Turf

  • Mat

  • Resistance

  • Earth

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HIKE